Chiropractor in Limassol
Back pain that won’t settle, a stiff neck or pain running down your leg? At our clinic on Gladstonos Street, Dr Zano Tyrannis first finds out where it is coming from and explains it without jargon. Treatment is matched to the problem: chiropractic care, flexion-distraction, acupuncture or dry needling.
Or call +357 96 117140Also in РусскийΕλληνικάУкраїнська
- 20+years in chiropractic care
- €70first visit with treatment
- Noreferral needed
What we treat at our Limassol clinic
If your problem isn’t listed here, ask us. If it is something a chiropractor shouldn’t treat, we will tell you and suggest who to see.
Lower back pain
A sudden catch when you bend or lift, or a dull ache that has been building for months. Good back pain treatment starts with finding out what is actually hurting: a joint, a disc, a muscle or an irritated nerve.
Neck pain and stiffness
A neck that tightens up through the working day, is hard to turn when you reverse the car, or aches down into the shoulder blade.
Sciatica
Pain from the lower back or buttock down the leg, sometimes with tingling or numbness in the foot.
Sciatica, explainedHerniated or bulging disc
An MRI report that says herniation, protrusion or bulge. Bring the scan and the report, and we will go through them with you.
What your MRI meansHeadaches from the neck
Tension at the base of the skull that builds into a headache, often after long hours at a screen.
Posture and desk strain
Long days at a laptop, shoulders that creep forward, a back that is tired by the evening. We treat what hurts and suggest a few small changes to how you sit, work and move.
Something else bothering you? Describe it to us and we will tell you whether we can help.+357 96 117140
Chiropractic, acupuncture and dry needling in Limassol
Which treatment you get depends on the examination, not on a fixed menu. Many plans combine two of these.
Chiropractic adjustments
Hands-on treatment for joints of the spine that are stiff, stuck or painful to move. If a quick adjustment doesn’t suit you, there are slower, gentler techniques.
Follow-up visit €60Flexion-distraction
A gentle form of spinal decompression on a special table that flexes and lengthens the lower back in a slow rhythm. We use it mainly for disc problems and for back pain that spreads into the leg.
Acupuncture
Fine needles at chosen points, used for pain and muscle tension. Have it as a session on its own or as part of your chiropractic plan.
Per session €60Dry needling
A fine needle placed straight into a tight, tender knot in a muscle. Knots like these are common with neck, shoulder and lower back pain, and dry needling is often combined with chiropractic care.
Price at your first visitThe 12-week sciatica and disc programme
Sciatica and disc problems usually need regular care over several weeks, not a single visit. In the programme you pay once and come as often as your plan needs for 12 weeks. Whether it suits you is decided together at your first visit.
Sciatica treatment in Limassolunlimited visits
Your first visit, step by step
Nothing is rushed, and no treatment starts until we know it is safe for you.
Tell us what is going on
Where it hurts, since when, what makes it better or worse, and what you have already tried. If you have an MRI, X-ray or letters from your doctor, we look at them together.
Safety checks
Questions about the warning signs that mean you need a doctor rather than a chiropractor. Read about these red flags.
Examination
We check how your spine moves, your posture, strength and sensation, to narrow down where the pain is coming from.
A plain explanation
What we found, what we think is behind it, roughly how many visits it may take and what that will cost.
Treatment, if it is right for you
If chiropractic care suits your problem, treatment starts at the same visit. If it doesn’t, or you need an X-ray first, we tell you, suggest who to see, and you pay nothing for that visit.
first visit, treatment included
- About 30 to 45 minutes
- Consultation, examination and treatment
- No referral needed
- Free if treatment isn’t suitable or you need an X-ray first
Or book by phone or WhatsApp:+357 96 117140
Prices at the Limassol clinic
Prices as of October 2026. We also offer packages of several visits: ask us for details.
- First visitconsultation, examination and treatment€70
- Follow-up visit€60
- Acupuncture€60
- Sciatica and disc programme12 weeks, unlimited visits€720
- Packages of visitsask us
Your first visit is free if we can’t treat you. If the examination shows that chiropractic care isn’t suitable for you, or that you need an X-ray before treatment, you pay nothing.
Dr Zano Tyrannis
- Doctor of Chiropractic
- M.Tech Chiro
- M.Sc Med
- MBA
Dr Zano has worked in chiropractic care for more than 20 years. He leads Bodywerks and sees patients here in Limassol and at our clinic in Nicosia.
He is the author of The Back Pain Blueprint, a guide to making sense of the back treatments people are offered, from exercises to surgery.
Consultations are in English. Dr Zano can also do a basic consultation in Russian, and he answers messages in Russian on WhatsApp and Telegram: +357 96 117140.
What patients say on Google
“…I m very thankfull to dr Zanos i came as i did not feel leg from knee to foot after 3 sessions i started to feel leg and to feel good myself…”
“I work out and hike/run quite a lot. Have received an Amazing care at Bodywerks. It has helped me a lot keeping my body aligned and out of trouble…”
“Fantastic chiropractor, helped me a lot!”
Quoted as written in Google reviews of our Limassol clinic, shortened only where you see “…”. Everyone’s recovery is different.
Opening hours and how to find us
Looking for a chiropractor near you in Limassol? We are in Unit 5 of Foloune House, Gladstonos 120.
Bodywerks Limassol
Foloune House, Gladstonos 120, Unit 5
Limassol 3032
- Monday, Wednesday16:00 to 19:30
- Tuesday, Thursday9:30 to 12:30
- Friday15:00 to 18:30
- Saturday, SundayClosed
Book or ask
- Mobile, WhatsApp, Telegram
+357 96 117140 - Landline
+357 25 954 014 - Email
bodywerkscy@gmail.com
Closer to Nicosia? Dr Zano also sees patients by appointment at the Foot Forward Centre, Ifigenias 62. Chiropractor in Nicosia
Questions before you book
Anything else, message us on WhatsApp or Telegram, or call +357 96 117140.
Do I need a referral to see a chiropractor in Limassol?
How much does a visit cost?
The first visit is €70 and includes the consultation, examination and treatment. If treatment isn’t suitable for you, or you need an X-ray first, you don’t pay for it. A follow-up visit is €60, acupuncture €60, and the 12-week sciatica and disc programme with unlimited visits is €720.
Does chiropractic treatment hurt?
Usually not. Some people feel mildly sore for a day or two after the first treatments, a bit like after exercise they are not used to. Spinal manipulation isn’t right for everyone, for example after a recent fracture, with severe osteoporosis or when nerve symptoms are getting worse quickly. That is why Dr Zano examines you first, and uses gentler techniques or refers you to a doctor when that is the safer choice.
How many visits will I need?
It depends on the problem and how long you have had it. At the first visit Dr Zano explains his plan: roughly how many visits and why. For sciatica and disc problems there is a 12-week programme with as many visits as your plan needs.
Can a chiropractor help with sciatica or a herniated disc?
That is decided at your first visit. Dr Zano looks at your scans, examines you and tells you whether chiropractic care suits your case. If you need a doctor or more tests first, he will say so. Our page on sciatica and herniated disc treatment in Limassol explains how we treat these problems. If you are wondering about an operation, read his guide Do you need surgery for a herniated disc?
Which languages do you speak?
Consultations are in English. Dr Zano can also do a basic consultation in Russian, and he answers messages in Russian on WhatsApp and Telegram: +357 96 117140.
Are you open at weekends?
No, the Limassol clinic is closed on Saturdays and Sundays. We are open on Monday and Wednesday from 16:00 to 19:30, Tuesday and Thursday from 9:30 to 12:30, and Friday from 15:00 to 18:30.
Registered care and health insurance
Zano’s CyCA listing
Zano Tyrannis appears in the Cyprus Chiropractors’ Association (CyCA) directory of registered chiropractors, which lists Bodywerks in Limassol and Foot Forward in Nicosia.
Chiropractic is a regulated profession in Cyprus. The Cyprus government portal explains the registration requirements.
Can I claim through health insurance?
Some private health policies include chiropractic reimbursement. Eligibility depends on your policy; practitioner registration alone does not guarantee payment.
Before your visit, ask your insurer whether treatment with Zano at your chosen clinic is covered, whether a referral or pre-authorisation is needed, and which limits or excess apply. Check the required claim documents and submission deadline, and retain your invoice and proof of payment.
Example insurer policy wording (PDF). This is an example, not confirmation of cover under your own policy.
Book your first visit in Limassol
€70 for the consultation, examination and treatment, and nothing to pay if treatment isn’t right for you. No referral needed.
Prefer to talk first?Call +357 96 117140