About Bodywerks

Experience a sanctuary where clinical excellence meets Mediterranean warmth, providing bespoke chiropractic care in the heart of Limassol.

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The Bodywerks Philosophy: Structural Harmony

At Bodywerks, we believe that true physical freedom is found in the balance between structural integrity and functional movement. Our philosophy is rooted in the understanding that the body is a self-healing organism, provided the nervous system is free from interference. We have created a clinical environment in Cyprus that honors this complexity, moving away from the cold, impersonal nature of traditional healthcare.

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"We treat the source, not just the symptom, ensuring your body performs at its highest potential through precise alignment."

Our approach is uniquely personalized. Unlike high-volume clinics that rely on standardized templates, our specialists spend the time necessary to understand your history, your lifestyle, and your specific biomechanical goals. We utilize evidence-based chiropractic techniques combined with modern rehabilitative science to create a bespoke roadmap for your recovery. This dedication to precision ensures results that are both immediate and sustainable.

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Clinical excellence and safety are the cornerstones of the Bodywerks Standard. While our clinic exudes the tranquility of a modern sanctuary—featuring a minimalist palette of limestone and slate—our operational protocols are strictly evidence-based. We utilize advanced diagnostic tools and gentle adjustment methods, ensuring that your journey to wellness is as safe as it is transformative. You are cared for by experts who prioritize your mobility above all else.

Experience the difference of a practice that values your long-term health as much as your immediate relief. At Bodywerks, we don't just adjust the spine; we elevate your quality of life, offering a sanctuary where chiropractic science meets compassionate care.

Elevated Care

Experience a multi-disciplinary approach to health at Bodywerks. Our clinics in Limassol and Nicosia offer professional chiropractic and acupuncture services tailored to your body's unique needs.

Chiropractic Adjustments
Bodywerks Expertise
Chiropractic Adjustments
Restore your body's natural alignment with expert spinal care. Our Limassol and Nicosia clinics provide precise adjustments to alleviate pain, improve mobility, and enhance your overall nervous system function.
Clinical Excellence
Bodywerks Expertise
Clinical Excellence
Our multi-disciplinary approach combines modern diagnostics with warm, personalized care. We create a welcoming environment where both local residents and international expats feel right at home while receiving world-class treatment.
Acupuncture & Recovery
Bodywerks Expertise
Acupuncture & Recovery
Experience the healing power of dry needling and acupuncture. These therapeutic treatments target deep-seated tension and promote long-term recovery, perfectly integrated with our holistic wellness philosophy.

Our Expert Practitioners

Meet the dedicated clinical team at Bodywerks, providing world-class chiropractic and acupuncture care across Cyprus.

 Chiropractic
Our lead specialists focusing on spinal health and structural alignment for athletes and families across our Limassol clinic.
Acupuncture & Recovery
Expert clinical acupuncture focused on holistic recovery, chronic pain management, and specialized cosmetic treatments.
Therapeutic Massage
Clinical tissue work designed to release deep tension, improve circulation, and complement your chiropractic care plan.
Dry Needling Therapy
Precision techniques for muscle pain and trigger point release, performed by our highly certified clinical specialists.
Limassol & Nicosia Clinics
Two modern, welcoming locations serving both the local Cypriot community and international expats with excellence.

DR. Zano Tyrannis

With over two decades of experience in chiropractic care, healthcare leadership, and wellness innovation, Dr. Tyrannis brings a unique blend of clinical expertise, compassion, and a deeply holistic, patient-centred philosophy to our practice.

Originally qualifying as a chiropractor in Johannesburg, South Africa in 2002, Dr. Tyrannis has built an international career spanning private practice, clinic directorship, and academia. He served as Clinic Director and lecturer at a leading UK university, where he guided multidisciplinary teams, mentored healthcare professionals, and developed comprehensive strategies for patient care. His professional journey began with a personal experience—having received chiropractic care himself as a teenager following a rugby injury—which shaped his lifelong dedication to the field.
Dr. Tyrannis has a special interest in biomechanics, with a particular focus on lower limb function and its impact on whole-body health. He takes a systems-based approach to care, identifying and addressing the root causes of dysfunction through posture analysis, gait evaluation, and movement assessment. His treatments combine precise chiropractic techniques and adjustments with evidence-based strategies to relieve pain, prevent injury, and restore optimal function.
Beyond the clinic, Dr. Tyrannis has collaborated with wellness-focused organisations such as Well Advisers and Flow Wellness in Johannesburg, championing forward-thinking initiatives in preventative health and integrated care. His work consistently reflects a deep commitment to aligning physical health with overall well-being—an ethos that resonates strongly with Bodywerks’ mission.
Dr. Tyrannis is dually registered as a chiropractor in both Cyprus and South Africa, and also practiced in the UK for seven years. He is additionally trained in acupuncture, further expanding the range of care he provides.
We’re excited to have Dr. Tyrannis as part of the Bodywerks team and are confident that his experience, insight, and passion for biomechanics will bring immense value to our patients. Please join us in giving him a very warm welcome.

View Clinical Background

Kristyana  Papa  Adams

My journey began in Kerala, India—the cradle of Ayurveda—where I earned a diploma in Ayurveda and Panchakarma therapy, Ayurveda Cosmetology and Ayurveda Pregnancy and Baby care. I worked alongside expert Doctors in Ayurvedic clinic and hospital settings. There, I consulted and treated patients with diverse health challenges, witnessing the profound power of this ancient science.

Today, I offer authentic Ayurvedic products to nurture both mind and body, while also providing Ayurvedic services combined with Reiki. My approach is holistic, personal, and rooted in real results.

What is ayurveda?

Ayurveda, known as the “science of life,” is a traditional medical practice with over 5,000 years of history rooted in India. It forms the foundation of various natural healing systems, including homeopathy, herbal medicine, Chinese medicine, naturopathy, and polarity therapy.

Ayurveda is an evidence-based science that treats the individual holistically, addressing the whole body rather than isolated symptoms. Its focus on proactive, healthy living, prevents disease, promotes well-being, and supports long-term health.

The practice emphasizes harmony with nature’s rhythms, guiding individuals to restore balance in the mind and body through personalized lifestyle and dietary choices.



Hear what some of our happy clients have to say…


“I had the consultation and was shocked at how accurate it was! It showed me things that I knew deep down were out of balance, it was describing me better than I ever could.” – Christine G 

“Had a full body massage with Kristyana… I asked her to focus on a few areas where I’d been holding a lot of tension and she completely got it, but she also picked up on other spots that needed attention without me saying anything. It felt like she’d curated what could’ve been a pretty generic massage, just for me. Felt so cared for and relaxed the whole time!” – Krista




View Clinical Background
Dr. Zano Tyrannis

ivana Paunovic

Manual integrated therapist Mind-Body Wellness Practitioner

My passion is helping people reconnect with their bodies, restore balance, and improve their quality of life through an integrative approach to health and wellbeing.

With a background in Psychology and Pedagogy, years of experience working with both adults and children, and advanced education in manual therapies, I combine scientific understanding of human behavior with hands-on therapeutic techniques.

I believe the body and mind are deeply connected. Many physical tensions and patterns can be influenced by emotional experiences, stress, and the nervous system. My approach focuses on treating the whole person rather than only addressing symptoms.

My work integrates a range of therapeutic methods, including:

Craniosacral Therapy

Neural Manipulation

Somatic Release

TMJ Therapy with facial aesthetics and facial lift

Foot Therapy and Reflexology

Osteopathic manual techniques

Nervous system regulation

Functional body assessment

Throughout my career, I have also supported dental professionals, worked extensively with children with developmental challenges, and founded a child development company in Cyprus dedicated to supporting children and families.

I am committed to continuous professional education, in integrative manual medicine.

My mission is simple:

To help people restore balance, reduce pain, improve function, and reconnect with their body's natural capacity to heal.

Our Clinical Approach

Restoring vitality through evidence-based chiropractic care, personalized treatment, and a commitment to your long-term wellness.

Diagnostic Precision
We utilize advanced assessment protocols to identify the root cause of your discomfort and create a targeted, results-driven recovery plan.
Integrated Care
Our multidisciplinary approach combines expert spinal adjustments with rehabilitative exercises for a complete and sustainable healing experience.
Health Advocacy
We believe informed patients achieve better outcomes. We provide clear guidance on ergonomics, nutrition, and daily lifestyle habits.
Clinical Expertise
Our practitioners maintain the highest standards of professional excellence, ensuring safe, effective, and reliable treatment for every patient.
Patient Portal
Access your personalized exercise routines, track recovery milestones, and schedule appointments seamlessly through our modern digital platform.
Precision Techniques
Focused manual adjustments designed to restore mobility, reduce nerve interference, and optimize your body's natural physiological function.

Our Core Principles

Committed to restoring your mobility and enhancing your quality of life through expert care.

Patient-Centered Care

We prioritize your unique health journey, ensuring every treatment plan is tailored to your specific needs, comfort levels, and long-term wellness goals.

Clinical Excellence

Our practitioners combine years of clinical expertise with the latest evidence-based techniques to provide the highest standard of chiropractic care in Cyprus.

Integrative Wellness

Beyond spinal adjustments, we focus on your body's innate ability to heal, promoting structural balance, vitality, and a pain-free lifestyle for every patient.

Ready to Start Your Recovery?

Experience the premium standard of chiropractic care in Cyprus. Our dedicated team is ready to help you rediscover a life of movement and vitality.